Pregnancy is a remarkable journey that unfolds in distinct stages, each marked by unique physical and emotional experiences. The second trimester, spanning weeks 13 through 27, is often described as the most enjoyable phase. Many mothers find relief from early discomforts while gaining renewed energy and a growing sense of connection with their baby. Understanding […]
Trimester
First Trimester Diet: 5 Common Mistakes Expectant Mothers Make
Introduction The first trimester diet plays a crucial role in shaping your baby’s health and development during the earliest weeks of pregnancy. Yet, this delicate period often becomes a time of confusion, nausea, and misinformation for expectant mothers. Many women unknowingly make choices that can harm their own health or hinder fetal growth. Understanding what […]